Health & Wellness Support Tools

Empower your wellbeing journey with our comprehensive collection of health and wellness utilities. Designed to support physical fitness, mental health, nutrition, and overall wellness, these tools provide evidence-based calculations, tracking, and planning capabilities—all while respecting your privacy. From fitness progress tracking to nutritional analysis, meditation timers to symptom journals, access professional-grade health tools without subscriptions or data sharing concerns. Every utility operates securely in your browser, keeping your personal health information private while providing valuable insights and structure for your wellness goals.

Wellness-Focused Features

Fitness & Activity Tracking: Log workouts, calculate calories burned, track progress, and plan exercise routines with intelligent recommendations.

Nutrition & Diet Analysis: Calculate calorie needs, macronutrient ratios, meal planning, and food diary tracking with comprehensive databases.

Mental Wellbeing Support: Access mood trackers, meditation timers, stress management tools, and cognitive behavioral exercise generators.

Health Metrics Calculation: Compute BMI, body fat percentage, heart rate zones, hydration needs, and other health indicators with accurate formulas.

Privacy-First Design: Your health data never leaves your device. All tracking and calculation occurs locally with optional export for personal records.